So What is a Doula?

What is it about a doula that could help me create the birth experience I want? A doula...

• stays with you throughout labor
• believes that you are strong and capable
• is aware that births are significant life experiences
• understands the emotional needs of the laboring woman
• is knowledgeable about the anatomy and physiology of labor and birth
• has expertise in comfort measures & coping skills necessary during the birth process
• supports the decisions of the mother and her partner
• respects the mother's individuality and uniqueness
• helps create positive birth memories